In order to understand what exactly is CranioSacral Therapy, it is important to first learn about the CranioSacral system. Not many people have heard about the term “CranioSacral”, but it is a very important part of our bodies and having this system function properly is crucial to our overall well being.
The CranioSacral system is comprised of 2 separate but interconnected parts in our bodies. Cranium refers to the bones in the mouth, face and skull, while the Sacrum refers to the tailbone. There has been evidence in the recent years of the effectiveness of CranioSacral Therapy. This article will help you gain a deeper understanding of this practice, and how it can help both adults and children alike.
What is CranioSacral Therapy
CranioSacral therapy involves gentle therapeutic massages of the skull all the way down to the tailbone. The idea behind this kind of therapy is that the spine, being one of the main components of the central nervous system, has a direct and indirect impact on all the other systems and organs in the body.
When there are restrictions in the central nervous system, this is when most physical, neurological and sensory disorders can arise. Relaxing and releasing these restrictions in the central nervous system will help to correct most of these kinds of problems.
Why it is Effective
The central nervous system is where all the other systems and functions meet. They rely on this system in order to coordinate with one another in order to function properly. CranioSacral therapy is effective because it directly corrects problems in the body’s central nervous system. Making corrections in the body’s “command center” is extremely effective in correcting most of the surrounding systems as well. This is why this form of therapy is gaining popularity among occupational therapists and developmental pediatricians.
What is CranioSacral Therapy Used For?
CranioSacral therapy corrects neurological, motor and sensory disabilities for both children and adults alike. Parents have used craniosacral therapy for infant acid reflux and adults experiencing body pain have used it for relaxation and relief.
This is especially effective in children and infants, since the central nervous system of the young is still rapidly developing. Making corrections during this time has shown to be the most effective for this kind of therapy. CranioSacral therapy for children with autism and ADHD has also been gaining popularity because of its effectiveness in correcting many of the symptoms and effects of autism.
If your child or infant has experienced any of these, your child might benefit from CranioSacral therapy:
- Any type of birth trauma
- Breech or transverse in utero position
- C-section delivery
- Forceps or vacuum extraction delivery
- History of decreased movements in utero
- Pregnancy complications
- Prolonged labor or pushing time
- Short labor or pushing time
CranioSacral Therapy may also be considered if you notice:
- A strong preference to one side of the head
- Decreased eye contact
- Flat spots or bulges on the head
- Overlapping sutures on the head
- Stiff movements
Not a lot of parents are aware of CranialSacral therapy. If you feel that your child is experiencing any form of developmental delays, Craniosacral Therapy might help. We’ll show you how CranioSacral therapy can be extremely effective in treating a number of developmental conditions.